Red Dot Fitness- Unplugged Episode 49 Should You Sign Up for the 2025 CrossFit Open?

The CrossFit Open is around the corner, and the big question is—should you sign up? In this episode, we break down:

• Who the Open is for (hint: it’s not just for elite athletes)
• The benefits of joining, from community hype to personal growth
• Our take on why it could be the best decision you make this year

If you’re on the fence, this episode is for you. Tune in and decide if 2025 is your year to throw down.