Red Dot Fitness- Unplugged Episode 33 CrossFit Movement Showdown: Our Ultimate Tier List Revealed!

In this fun and fiery episode of Red Dot Fitness: Unplugged, Coach Philip and I rank our favorite CrossFit movements in an epic tier list! From the ones we can’t get enough of to those we love to hate, we break down why certain movements make the cut and what makes them stand out. Whether you’re a seasoned CrossFitter or just starting out, tune in to hear our takes on the movements that challenge us the most—and those we absolutely adore!

 

View the video here: Watch Here on Youtube